Cervical Traction Device,Massager for Neck Shoulder Stretcher Tool, Trigger Point Neck Relief Device

• How to Use:
• 1. Find a quiet place where you can lie down or sit for about 10 minutes. This could be on the bed, couch, floor, or recliner.
• 2. Locate the device's neck support around the middle of your neck.
• 3. Gently reposition the device up or down along the spine to find the most comfortable position for the neck, shoulders and back. Make sure your spine is between the two rows of massage points to ensure a relaxing effect.
• 4. Once comfortable, allow your neck to settle further into the support. Bend your knees, place your hand next to your head. Taking deep, slow breaths helps you relax.
• 5. Take note of how the support is reinforcing your posture. You may notice at this point that you are releasing tension.
• 6. You may notice that your neck, trapezius, shoulder and back muscles relax more and your posture becomes more consistent.
• 7. Gently reposition every few minutes to prevent local fatigue. If necessary, you can resume your position.
• 8. Like any new exercise, start slowly. Use for 5 minutes and then reevaluate whether it can be used for another 5 minutes. Progress gradually when you feel comfortable.
• NOTE: At first, you may feel slight discomfort as your muscles and joints adjust to the new positions. If you experience pain, stop using the device and consult your healthcare professional.
• 10. This product is waterproof. If there is a smell, simply use warm water with liquid soap or any disinfectant commonly used in the home or healthcare environment, and place it in a well-ventilated area for 24 to 48 hours.

This product comes with a 30 Days Manufacturer's Warranty, please click here for details.

For warranty and returns assistance please contact us.

Statutory conditions and warranties also apply.